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Wisdom from Peggy

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Introducing the Tap For Joy App

What is TAP FOR JOY? 

TAP FOR JOY is a simple solution to help you and your employees relieve anxiety, increase healthy habits and optimize self-care. TAP FOR JOY is a unique vehicle for exercising your own individual neuroplasticity. That is, we literally retrain the brain to maximize our capacity for happiness and clarity... 

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Less Stress, More Success

Stress is more complex than ever before – it’s no longer limited to individual lives. Stress is clearly a worldwide issue, from the COVID-19 pandemic to climate changes that impact international financial pressures and unprecedented global uncertainty. Regardless of age, gender, race, ethnicity or religion, everyone is susceptible to the pressure of stress...

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The Key to Freedom - Taking Responsibility for Your Life

A basic foundation for your transformation is taking responsibility for yourself and your life. It’s the key to freedom. It’s kind of ironic, right? Because responsibility and freedom are opposites. I guess, we could say it’s an oxymoron...

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The #1 Greatest Natural High - Dancing!

Dancing! How great is dancing!! Dancing is likely the greatest natural high that exists. It lifts our mood, opens our heart, makes us smile, and electrifies our engagement with music. It even makes us laugh!

Wisdom from Others

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